SommerAI Mental Health is a unique website that is powered by AI and NASA research. It offers two beta therapy programs - Solution Focused Brief Therapy and Cognitive Behavioral Therapy - to help individuals find solutions to current problems and address negative thoughts. Additionally, the website offers a section called Healthy Nuggets, which provides tips and advice on other ways to improve mental health. For more information, the website also offers articles on Mental Health in Low Earth Orbit and AI Therapy vs Human Therapy.
SommerAI Mental Health Features
- Powered by AI and NASA Research: Utilizes cutting-edge technology and research to provide the best possible mental health support.
- Solution Focused Brief Therapy: Focuses on finding solutions to current problems rather than dwelling on past issues.
- Cognitive Behavioral Therapy: Addresses negative thoughts and develops coping strategies.
- Healthy Nuggets: Provides information on additional ways to improve mental health beyond therapy.